Kate Wright takes epic tumble mid-workout after returning from injury at the gym

Kate Wright shared a clip of herself hilariously falling over when she worked out with her personal trainer in the gym for the first time in four weeks.

Former TOWIE star Kate was excited to get back into her fitness regime after being forced to take a break after injuring herself.

Excitedly running and bending down to do a fitness move, the 28 year old hilariously fell over before breaking into a fit of giggles.

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She captioned the funny clip which she shared on Instagram: “When your so excited about getting back in the gym …. and, well, it doesn’t quite go to plan. we are crying with laughter! What a morning @meldeane12.”

Giovanna Fletcher wrote: “This cracked me up! I think we’ve all been there.”

Ferne McCann and Fearne Cotton both replied to the video with laughing-face emojis, while her new husband Rio Ferdinand wrote: “Ffs. See what happens when I’m not there!” [sic]

In November, Kate told her fans that she was having to take a break from working out – something she regularly does with husband Rio in their home gym.

Alongside a video of them lifting weights together, Kate wrote: “Watching this video and feeling a bit deflated! Some of you may have noticed I haven’t been posting any workout clips recently … unfortunately I have an injury and have been advised not to train for 4 weeks.

“This for me is major, I enjoy training so much and it really helps with my anxiety. The next few weeks I am really going to focus on being healthy, happy & not to hard on myself!!

"Time to look after me, to try and keep my mind in check and do small things that make me feel good!

I’ll be posting some of my food and some tips to help me with my anxiety. I hope this little journey of mine can help some of you too! #itsalifestyle #fitterhappierhealthier.”

During her time out of the gym, Kate revealed the changes she made to her step-children’s wardrobes in a bid to get them tidy and organised.

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Kate is step-mum to Lorenz, 13, Tate, 11, and Tia, eight, after marrying husband Rio Ferdinand, 40, in September in Turkey.

Taking to her Instagram stories, Kate asked her followers: “Does anyone else find their children’s wardrobes are an absolute mess?!"

She continued: “How ever many times I sort them out everything never seems to be in the right place.

“So I’ve spent my morning printing labels and organising…. so proud of myself.”

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She then excitedly revealed the result of her hard work, showing off an incredibly neat wardrobe, which appeared to belong to young Tia.

The former TOWIE star had divided up the different type of clothing on the rail, with labels including T-shirts, vests, tracksuits, summer tracksuits and leggings.

As she panned down the wardrobe rails showing off her organised system, Kate wrote: “Very proud moment. Let’s hope it stays like this.” She then jokingly added a GIF saying: “As if!!”

The beauty revealed that the organisation has helped to keep her mind clear, since her injury was keeping her out of the gym.

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