11 Worst Stories About Exes That Still Haunt People To This Day

Amicable splits do exist, but those aren’t the breakup arcs that stick with you, right? If your relationship is waning to a peaceful and respectful end, chances are you and your ex-partner have just come to the earnest realization you’re better off as friends. You might not be hanging out at your favorite bar together every week or trading memes, but you two are cool. You have closure — you’ve shut that chapter of your life. It’s the tumultuous breakups that haunt us. These splits and relationship behaviors that led to make up our all-time worst stories about exes.

Some of the worst ex-related stories are about the breakup aftermath. Think the pettiness around giving clothes/jewelry/music back to an ex, or the aftershocks of being cheated on or unceremoniously kicked to the curb. Other times, the most treacherous memories of an ex are the intense breakup conversations themselves. For example, the sting of getting broken up with via text while you’re in the hospital with food poisoning or a severe asthma attack. Or on your birthday.

And finally, some of the most chilling ex memories are the low-blows they took before you two officially called it quits. They’re the ones that make breaking up feel like the absolute best decision. Here are 11 stories about exes and what they said that still linger with people to this day.

The reminder your ex was keeping you down

— Hannah, 23

Your ex doubling down on patriarchal values

— ipulloffblack2 on Reddit

Your ex using religion to be petty

— McKenna, 23

Your ex leading you on for years

— BillieRubenCamGirl on Reddit

Your ex making you paranoid

— MajorMustard on Reddit

Your ex throwing cheap shots

— beepbeepx on Reddit

Your ex downplaying serious mental health concerns

– Nikky, 25

Your ex preying on your insecurities

— matchboxjen on Reddit

Your ex being straight-up abusive

— Nat, 23

Your ex throwing your discomfort in your face

— KatanaDreams on Reddit

Your ex lying and then using the lies to hurt you

— darkerthanmysoul on Reddit

While dwelling on your worst ex memories of all time isn’t healthy, you can use those moments as a reminder. This is why this person is your ex and with good reason! Yes, it’s OK to be mad that your ex was a bad partner. But moving on from your ex completely — not just the romantic/sexual feelings, but the anger and hurt, too — will be the best medicine to soothe that ache.

If you or someone you know is experiencing domestic abuse, call 911 or the National Domestic Violence Hotline at 1(800) 799-SAFE (7233) or visit thehotline.org.

If you or someone you know is seeking help for mental health concerns, visit the National Alliance on Mental Health (NAMI) website, or call 1-800-950-NAMI(6264). For confidential treatment referrals, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) website, or call the National Helpline at 1-800-662-HELP(4357). In an emergency, contact the National Suicide Prevention Lifeline at 1-800-273-TALK(8255) or call 911.

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